Performance Wellness Meal Prep

Arrive to a beautifully stocked refrigerator filled with fresh, balanced, chef-prepared meals designed to support energy, recovery, and effortless vacation living. Whether you’re training, relaxing, or just want to eat well without the hassle, this service makes healthy, flavorful dining effortless.

What It Is

A luxury in-villa meal preparation service blending refined culinary technique with performance-focused nutrition. Each menu is curated specifically for you or your group to ensure you feel your best while enjoying the island.

Who It’s For

This service is perfect for guests who want healthy, convenient, chef-prepared meals while on Kaua‘i:

Active travelers, surfers, or fitness-focused guests
Golf or tennis groups
Wedding parties or retreats
Wellness-focused families or couples
Guests who want clean, ready-to-eat meals without committing to full private dinners

Service Structure

Typically includes 3–4 days of prepared meals
Meals are stocked and organized for effortless enjoyment
Delivered on arrival day or shortly after check-in
Available across Kaua‘i, including Poipu and Princeville

Your chef will:

Consult with you prior to arrival to learn your tastes and dietary needs
Curate a balanced, personalized menu
Shop locally for the freshest ingredients
Prepare meals directly in your villa kitchen
Portion, label, and organize everything beautifully for your stay
Leave your kitchen spotless

You simply open the fridge and enjoy.

Sample Menu Highlights

Breakfast Options

Egg white & roasted sweet potato bake
Greek or coconut yogurt protein parfait
Island fruit recovery bowls

Lunch Selections

Grilled chicken with seasonal vegetables & quinoa
Steak salad with citrus vinaigrette
Plant-forward bowls with fresh island produce

Dinner Selections

Herb-grilled flank steak & roasted roots
Miso-glazed salmon with broccolini (optional)
Garlic shrimp & cauliflower mash (optional)

Performance Snacks

Protein energy bites
Fresh-cut vegetables & hummus
Hard-boiled egg packs
Fresh juices or electrolyte mocktails

Menus are fully customizable to your preferences and dietary needs.

Optional Add-Ons / Extras

Private Chef Dinners – elevate select evenings with plated, coursed meals
Custom Birthday or Celebration Meals – perfect for special occasions
Juice & Smoothie Packs – fresh, made-to-order island flavors
Dietitian Consultation – for guests wanting extra nutrition support

The Experience

This is not traditional “meal prep.”
It is a private chef–curated wellness experience designed to:

Save time
Eliminate grocery runs
Support energy and recovery
Keep you feeling your best while on island